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Tuscan gnudi Keto

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[vc_row][vc_column][vc_column_text] Spinach , with less than 1 gram of net carbohydrates per 100 g of edible portion, is a food highly compatible with the ketogenic...
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Sugars? No thank you

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[vc_row][vc_column][vc_column_text]One of the great health benefits of the keto diet is getting rid of sugar cravings . At the same time, there are several substitutes...
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Keto Lemon Cookies

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[vc_row][vc_column][vc_column_text]If you are a lover of citrus fruits and simple flavours, then the recipe we are about to offer you, or keto lemon biscuits ,...
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The 8 Best Veggies for Your Keto Meals

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[vc_row][vc_column][vc_column_text]All keto meals should contain low-carb vegetables, whether they're fresh or frozen doesn't really matter. However , green leafy vegetables are preferable . The first...
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What is MCT Oil?

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[vc_row][vc_column][vc_column_text] MCT oil is a very high quality fat extracted directly from coconut oil. It's your ticket to a fat burning, energy and performance superstate....
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How to make Bulletproof Coffee at home

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[vc_row][vc_column][vc_column_text]Bulletproof Coffee is an extremely energizing drink capable of increasing the production of ketones and activating the fat burning state. When you drink Bulletproof Coffee,...
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